Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Saturday, January 19, 2013

Health Benefits of Pomegranate Juice

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1)Fights Breast Cancer
Studies in Israel show that pomegranate juice destroys breast cancer cells while leaving healthy cells alone. It may also prevent breast cancer cells from forming.

2) Lung Cancer Prevention
Studies in mice show that pomegranate juice may inhibit the development of lung cancer.

3) Slows Prostate Cancer
It slowed the growth of prostate cancer in mice.

4) Keeps PSA Levels Stable
In a study of 50 men who had undergone treatment for prostate cancer, 8 ounces of pomegranate juice per day kept PSA levels stable, reducing the need for further treatment

5) Protects the Neonatal Brain
Studies show that maternal consumption of pomegranate juice may protect the neonatal brain from damage after injury.

6) Prevention of Osteoarthritis
Several studies indicate that pomegranate juice may prevent cartilage deterioration.

7) Protects the Arteries
It prevents plaque from building up in the arteries and may reverse previous plaque buildup.

8) Alzheimer's Disease Prevention It may prevent and slow Alzheimer's disease. In one study, mice bred to develop Alzheimer's disease were given pomegranate juice. They accumulated significantly less amyloid plaque than control mice and they performed mental tasks better.

9)Lowers Cholesterol
It lowers LDL (bad cholesterol) and raises HDL (good cholesterol).

10) Lowers Blood Pressure
One study showed that drinking 1.7 ounces of pomegranate juice per day lowered systolic blood pressure by as much as 5 percent.

11) Dental Protection
Research suggests that drinking pomegranate juice may be a natural way to prevent dental plaque.

Tuesday, November 27, 2012

Health Tips...

15 SPECTACULAR TRICKS FOR YOUR BODY!
1) If you've got an itch in your throat, scratch your ear. When the
nerves in the ear get stimulated, they create a reflex in the throat
that causes a muscle spasm, which cures the itch.
2) Having trouble hearing someone at a party or on the phone?
Use your right ear it's better at picking up rapid speech. But, the left is better at picking up music tones.
3) If you need to relieve yourself BADLY, but you're not anywhere
near a bathroom, fantasize about RELATIONS. That preoccupies your brain and distracts it.
4) Next time the doctor's going to give you an injection, COUGH as
the needle is going in. The cough raises the level of pressure in your spinal canal, which limits the pain sensation as it tries to travel to your brain.
5) Clear a stuffed nose or relieve sinus pressure by pushing your
tongue against the roof of your mouth then pressing a finger between your eyebrows. Repeat that for 20 seconds it causes the vomer bone to rock, which loosens your congestion and clears you up.
6) If you ate a big meal and you're feeling full as you go to sleep,
lay on your left side. That'll keep you from suffering from acid reflux it keeps your stomach lower than your esophagus, which will helps keep stomach acid from sliding up your throat.
7) You can stop a toothache by rubbing ice on the back of your
hand, on the webbed area between your thumb and index finger.
The nerve pathways there stimulate a part of the brain that blocks
pain signals from your mouth.
8) If you get all messed up on liquor, and the room starts spinning, put your hand on something stable. The reason: Alcohol dilutes the blood in the part of your ear called the cupula, which regulates balance. Putting your hand on something stable gives your brain another reference point, which will help make the world stop spinning.
9) Stop a nose bleed by putting some cotton on your upper gums right behind the small dent below your nose and press against it hard. Most of the bleeding comes from the cartilage wall that divides the nose, so pressing there helps get it to stop.
10) Nervous? Slow your heart rate down by blowing on your thumb. The vagus nerve controls your heart rate, and you can calm it down by breathing.
11) Need to breathe underwater for a while? Instead of taking a huge breath, HYPERVENTILATE before you go under, by taking a bunch of short breaths. That'll trick your brain into thinking it has more oxygen, and buy you about 10 extra seconds.
12) You can prevent BRAIN FREEZE by pressing your tongue flat against the roof of your mouth, covering as much surface area as possible. Brain freeze happens because the nerves in the roof of your mouth get extremely cold, so your brain thinks your whole body is cold. It compensates by overheating which causes your head to hurt. By warming up the roof of your mouth, you'll chill your brain and feel better.
13) If your hand falls asleep, rock your head from side to side. That'll wake your hand or arm up in less than a minute. Your hand falls asleep because of the nerves in your neck compressing so loosening your neck is the cure. If your foot falls asleep, that's governed by nerves lower in the body, so you need to stand up and walk around.
14) Finally, this one's totally USELESS, but a nice trick. Have someone stick their arm out to the side, straight, palm down. Press down on his wrist with two fingers. He'll resist, and his arm will stay horizontal. Then, have him put his foot on a surface that's half an inch off the ground, like a stack of magazines, and do the trick again. Because his spine position is thrown off, his arm will fall right to his side, no matter how much he tries to resist.
15) Got the hiccups? Press thumb and second finger over your
eyebrows until the hiccups are over - usually, in a short while.

Saturday, October 20, 2012

Ten Little Habits That Can Destroy Your Brain

1. Skipping Breakfast -


Many people underestimate the breakfast. And do not consume anything in the morning and caused the decline in blood sugar levels. This resulted in a lack of input of nutrients to the brain which finally ended in the decline of the brain. The best breakfast in the morning is not a heavy foods such as special burger, but a glass of water and a glass of fresh fruit juice is enough. Compact and useful for the body!

2. Gluttony -



Too much to eat can harden the blood vessel of the brain that usually leads to the decline of mental powers. So eat a normal portion. Familiarize yourself with how to help stop eating before you’re stuffed.

 3. Smoking -


If the cigarette has a lot of bad effects, everyone would already know. And there’s one more bad effects of cigarettes that were uncovered here.
Smoking was very frightening effect on the brain! Imagine, the human brain can gradually shrink and eventually loses its functions as diligent suck it smoky. No doubt the old time when even young ones, we are prone to Alzheimer (Alzheimer is a dementia disease).

4. Consuming Too Much Sugar -


Too much sugar intake will prevent the absorption of protein and nutrients that makes the body get malnutrition and disrupted brain development. Therefore, reduce the consumption of your favorite sweets.


5. Air Pollution -


The brain is part of the body absorbs the most air. Too long in the environment by polluting the air makes the brain works inefficiently.


6. Sleep Deprivation -


Sleep gives the brain a chance to rest. Often neglect to sleep makes the brain cells to die from exhaustion. But do not get too much sleep because it can make you become lazy and slow. Should sleep 6-8 hours a day for healthy and fit.



7. Covering one’s head during sleep -


Sleeping with the head covered is a bad habit that is very dangerous because the carbon dioxide produced during sleep makes the brain concentrated with pollutant. Do not be surprised if over time the brain becomes damaged.



8. Thinking Too Hard -


When sick Working hard or studying when the body condition is not fit also makes the ineffectiveness of the brain. Already know You are not healthy, you should rest and not impose your brain.


9. Lack of Brain Stimulation -


Thinking is the best way to train the brain works.Less thought would make the brain shrink and ultimately does not work optimally. Diligent reading, listening to music and playing (chess, Scrabble, etc.) will make your brain used to think actively and creatively.

10. Rarely Talking -


Intellectual conversations usually take a good effect on the brain. So do not be too proud to be quiet. Quality Chatting is very good for your health.

Monday, October 15, 2012

Saturday, October 13, 2012

Drink More Water...

Drink More Water...

LULA Lung Lamp...

LULA Lung Lamp...

LULA is a product that collects data and indicates the air quality in your room. If it’s connected to the internet, it can process the data and tell you the health issues that you are facing in that situation and how you can avoid having problems caused by the quality of air.